Yoga Therapy
One-on-one instruction
Please contact Debbie Miller for information about individual, one-on-one instruction.
Group Class Instruction
A new class is forming beginning Tuesday morning, October 4 at 10:00 am.
Women, Yoga and Well-being
A gentle yoga class for women, facilitated by a Registered Yoga teacher/Licensed Mental Health Counselor.
The format for the sessions will include guided meditation, stretching, gentle yoga poses, and a period for shared reflection with the group and in silence.
Please call ahead to reserve your space. The number of spaces are limited. This class is perfect for you if large, impersonal fitness classes are not your style.
When
- Tuesday mornings, 10 am to 11:15 am
- Scheduled starting date is Tuesday, October 4, 2011.
Where
115 NE 7th Avenue, 2nd floor, Suite 204
Gainesville, Florida 32601
(Across from the Thomas Center)
Things You Bring
- Sticky Yoga Mat
- Water Bottle
- Dress in comfortable clothes such as a t-shirt and stretch pants. Other props will be supplied.
Leader
Debbie Miller, Registered Yoga Teacher/Licensed Mental Health Counselor and
Cost
$8 per class.
Contact Debbie Miller at 352.335.3005 to register or for more information.
No prior yoga experience is required.
Both experienced and novice yoga students are appropriate for this group.
